Membership:
1-Day Introduction to CrossFit Class
"No Sweat" One-Day Introduction to CrossFit class! This beginner-friendly session is designed to familiarize you with the fundamentals of CrossFit in a relaxed and welcoming environment. You'll learn some basic movements, proper techniques, and the philosophy behind CrossFit workouts, all without the pressure of intense training. Ideal for newcomers, this class allows you to explore the benefits of CrossFit while meeting like-minded individuals and building your confidence. No prior experience is necessary—just bring a positive attitude and a willingness to learn!
Start Date:
5/7/25
Due Today: $10.00