Wed, Feb 25, 2026 CrossFit
Deadlift 3x5
Every 2:00 × 3 sets
5 Deadlifts @60%
Deadlift 3x5
Every 2:00 × 3 sets
5 Deadlifts @60%
Clam Chowder
3 Rounds
30 Wall Balls (20/14)
20 Pull Ups
10 Power Snatch (135/95)
3 Rounds
30 Wall Balls (20/14)
20 Pull Ups
10 Power Snatch (135/95)
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Wed, Feb 25, 2026 CrossFit
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