Wed, Aug 19, 2026 CrossFit
WORKOUT
FOR TIME
5k Row*
*Every 3:00 (including 0:00), Perform 10 Bench Press (155/95)
WORKOUT
FOR TIME
5k Row*
*Every 3:00 (including 0:00), Perform 10 Bench Press (155/95)
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Wed, Aug 19, 2026 CrossFit
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| M / F | Class | Athlete | WORKOUT... | |||
| F | 9:15 AM | Dawn S | ||||
| M | 6:00 AM | Kevin | 23:41 | RX | ||
| M | 6:00 AM | Brad | 24:50 | RX | ||
| F | 5:00 AM | Burchie | 28:04 | RX | ||
| M | 5:00 AM | Billy Roderick | 33:00 | RX | ||
| F | 6:00 AM | Becks | 36:21 | RX | ||
| F | 6:00 AM | Kendra | ||||
| M | 5:00 AM | Austin W | 26:49 | |||
| F | 5:00 AM | Jerusha T | 32:00 | |||