Fri, Apr 24, 2026 CrossFit
Power Clean + Hang Power Clean + Push Jerk 6x3
Every 2:00 × 6 sets
1 Power Clean + 1 Hang Power Clean + 1 Push Jerk @ 70–72% OR RPE 7
Power Clean + Hang Power Clean + Push Jerk 6x3
Every 2:00 × 6 sets
1 Power Clean + 1 Hang Power Clean + 1 Push Jerk @ 70–72% OR RPE 7
"Classic GWEN"
15-12-9
Clean and Jerk (155/105)
Sets must be completed unbroken (touch and go)
(Scored by Time)
15-12-9
Clean and Jerk (155/105)
Sets must be completed unbroken (touch and go)
(Scored by Time)
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Fri, Apr 24, 2026 CrossFit
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| M / F | Class | Athlete | Power C... | "Classi... | ||||
| F | 6:00 AM | Jerusha T | 125 | 6:27 | ||||
| F | 5:00 AM | Jillian | 85 | RX | 4:42 | |||
| M | 6:00 AM | Brad | 155 | RX | 7:00 | RX | ||
| M | 5:00 AM | Dave P | 4:50 | |||||