Tue, May 26, 2026 CrossFit
Deadlift 4x2
Every 2:00 x 4 sets
2 Deadlifts @ 80–85% OR RPE 8
Deadlift 4x2
Every 2:00 x 4 sets
2 Deadlifts @ 80–85% OR RPE 8
Swole Team Six
Every 1:00 (20:00)
Odd: 15/12 Calorie Row
Even: 15 Abmat Sit Ups
Every 1:00 (20:00)
Odd: 15/12 Calorie Row
Even: 15 Abmat Sit Ups
|
Tue, May 26, 2026 CrossFit
|
||||||||
| M / F | Class | Athlete | Deadlif... | Swole T... | ||||
| No Scores Found | ||||||||