Loading...
CrossFit 1620
  • Log In
  • Create Account
  • RSVP To Class
  • Appointments
  • Home WOD
  • 💪 Workouts
  • Scoreboard
  • Strength Calculator
  • Workout Movements
  • F.A.Q
  • Report Bug
    Email Gym
  • Logged In As:
  • Edit Account
  • Waiver
  • Contract
  • Change Password
  • Logout
  • My Benchmarks
  • Gym PR Board
  •   General
  • < Menu
    Mon, Jul 20, 2026 CrossFit
    Elizabeth - Part 1

    "ELIZABETH"

    21-15-9
    Power Clean (135/95)
    Ring Dip

    -Rest until the 10:00 mark-

    Part 2

    FOR LOAD
    Every :30 Seconds (12:00)
    1 Power Clean (At Moderate-Heavy)
    (Scored by Weight)

    WODHOPPER
    Mon, Jul 20, 2026 CrossFit
    M / F Class Athlete Elizabe... Part 2 ...
    M 6:00 AM DougieIce 6:04 364.0      185 185.0 RX
    F 9:15 AM Sierra 5:27 327.0      135 135.0 RX
    M 5:00 AM Chris 4:52 292.0 RX 255 255.0 RX
    M 6:00 AM Brad 4:25 265.0 RX 205 205.0 RX
    M 6:00 AM Mike 5:15 315.0      175 175.0     
    F 5:00 AM Jerusha T 8:00 480.0      145 145.0 RX