Sun, Nov 1, 2026 Open Gym
WORKOUT
10 ROUNDS FOR TIME
100m Run
10 Toes to Bar
10 Overhead Squats (95/65)
WORKOUT
10 ROUNDS FOR TIME
100m Run
10 Toes to Bar
10 Overhead Squats (95/65)
Sun, Nov 1, 2026 Open Gym
WORKOUT
10 ROUNDS FOR TIME
100m Run
10 Toes to Bar
10 Overhead Squats (95/65)
WORKOUT
10 ROUNDS FOR TIME
100m Run
10 Toes to Bar
10 Overhead Squats (95/65)
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Sun, Nov 1, 2026 Open Gym
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