Fri, Mar 20, 2026 CrossFit
Power Snatch + Snatch Balance 5x3
Every 2:00 (10:00)
2 Touch-and-Go Power Snatch + 1 Snatch Balance @ RPE 7
Power Snatch + Snatch Balance 5x3
Every 2:00 (10:00)
2 Touch-and-Go Power Snatch + 1 Snatch Balance @ RPE 7
Lime Green
6 Rounds
3 Wall Walks
9 Overhead Squats (95/65)
12 Pull Ups
(Scored by Time)
6 Rounds
3 Wall Walks
9 Overhead Squats (95/65)
12 Pull Ups
(Scored by Time)
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Fri, Mar 20, 2026 CrossFit
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| M / F | Class | Athlete | Power S... | Lime Gr... | ||||
| No Scores Found | ||||||||