Wed, Jun 10, 2026 CrossFit
Deadlift 1x3
Build to a 3RM Deadlift
Deadlift 1x3
Build to a 3RM Deadlift
Brothers Gotta Hug
10 rounds
12 GHDs (or V-Ups)
1 Rope Climb (or 3 Strict Pull Ups)
10 rounds
12 GHDs (or V-Ups)
1 Rope Climb (or 3 Strict Pull Ups)
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Wed, Jun 10, 2026 CrossFit
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| M / F | Class | Athlete | Deadlif... | Brother... | ||||
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