Thu, Aug 27, 2026 CrossFit
WORKOUT
EVERY 4:00 (5 SETS)
15/12 Calorie Air Bike
10 Box Jump Overs (24/20)
5 Back Squats (225/155)
(Scored by Slowest Set)
*Bar comes from the rack
WORKOUT
EVERY 4:00 (5 SETS)
15/12 Calorie Air Bike
10 Box Jump Overs (24/20)
5 Back Squats (225/155)
(Scored by Slowest Set)
*Bar comes from the rack
|
Thu, Aug 27, 2026 CrossFit
|
||||||
| M / F | Class | Athlete | WORKOUT... | |||
| No Scores Found | ||||||