Sat, Aug 22, 2026 CrossFit
WORKOUT
IN TEAMS OF 2
8 ROUNDS
200m Run (Together)
Partner 1: 16 Wall Balls (20/14)
Partner 2: 16 Box Jump Overs (24/20)
Switch when both complete
*Partners Run together, P1 does Wall Balls while P2 does Box Jump Overs. Switch stations when complete. Both Partners complete full 8 Rounds.
WORKOUT
IN TEAMS OF 2
8 ROUNDS
200m Run (Together)
Partner 1: 16 Wall Balls (20/14)
Partner 2: 16 Box Jump Overs (24/20)
Switch when both complete
*Partners Run together, P1 does Wall Balls while P2 does Box Jump Overs. Switch stations when complete. Both Partners complete full 8 Rounds.
|
Sat, Aug 22, 2026 CrossFit
|
||||||
| M / F | Class | Athlete | WORKOUT... | |||
| No Scores Found | ||||||