Sun, Aug 2, 2026 Open Gym
WORKOUT
3 SETS (EVERY 10:00)
25-20-15*
Calorie Row
Calorie Air Bike
*Female Calories: 20-16-12
-Rest Remainder of the Time-
(Score is Slowest Time)
WORKOUT
3 SETS (EVERY 10:00)
25-20-15*
Calorie Row
Calorie Air Bike
*Female Calories: 20-16-12
-Rest Remainder of the Time-
(Score is Slowest Time)
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Sun, Aug 2, 2026 Open Gym
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 8:00 AM | Austin W | 11:51 | RX | ||