Thu, Aug 20, 2026 CrossFit
WORKOUT
8 SETS
48 Double Unders
12 Burpees to Bar
12 Toes to Bar
-Rest 1:00 between Sets-
*Burpee to Bar Target is 6" above standing reach
(Score is Slowest Set)
WORKOUT
8 SETS
48 Double Unders
12 Burpees to Bar
12 Toes to Bar
-Rest 1:00 between Sets-
*Burpee to Bar Target is 6" above standing reach
(Score is Slowest Set)
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Thu, Aug 20, 2026 CrossFit
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 5:00 AM | Chris | 2:02 | RX | ||
| M | 6:00 AM | Brad | 2:30 | RX | ||