Loading...
CrossFit 1620
  • Log In
  • Create Account
  • RSVP To Class
  • Appointments
  • Home WOD
  • 💪 Workouts
  • Scoreboard
  • Strength Calculator
  • Workout Movements
  • F.A.Q
  • Report Bug
    Email Gym
  • Logged In As:
  • Edit Account
  • Waiver
  • Contract
  • Change Password
  • Logout
  • My Benchmarks
  • Gym PR Board
  •   General
  • < Menu
    Thu, Sep 3, 2026 CrossFit
    STRENGTH/SKILL

    ON A 10:00 CLOCK
    Triple Under, Double Under, or Single Under Practice

    WORKOUT

    EVENT 7 | '26 CFG -- SWIM STANDARD
    FOR TIME
    1000m Row or Ski
    40 Line Facing Burpees
    750m Row or Ski
    30 Line Facing Burpees
    500m Row or Ski
    20 Line Facing Burpees
    250m Row or Ski
    10 Line Facing Burpees
    (Score is Time)

    WODHOPPER
    Thu, Sep 3, 2026 CrossFit
    M / F Class Athlete STRENGT... WORKOUT...
    M 5:00 AM Dave P 8 8 RX 18:32 1112.0 RX
    M 6:00 AM Brad 2 2 RX 18:27 1107.0 RX
    M 5:00 AM Chris 17:08 1028.0 RX
    M 5:00 AM Billy Roderick      17:11 1031.0 RX
    F 5:00 AM Angela C 19:30 1170.0 RX
    M 6:00 AM Austin W 19:41 1181.0 RX
    M 6:00 AM Kyle 20:00 1200.0 RX
    F 5:00 AM Jerusha T 20:13 1213.0 RX
    M 9:15 AM DougieIce      20:33 1233.0 RX
    F 5:00 AM Jillian 21:00 1260.0 RX
    F 6:00 AM Becks 21:04 1264.0 RX