Thu, Mar 12, 2026 CrossFit
Deadlift 4x3
Every 2:30 × 4 sets
3 Deadlifts @72-75%
Deadlift 4x3
Every 2:30 × 4 sets
3 Deadlifts @72-75%
Versace Mansion
25-50-75
Calorie Row
5-15-25
50ft Shuttle Runs
(Women's Calories: 20-40-60)
(Scored by Time)
25-50-75
Calorie Row
5-15-25
50ft Shuttle Runs
(Women's Calories: 20-40-60)
(Scored by Time)
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Thu, Mar 12, 2026 CrossFit
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| M / F | Class | Athlete | Deadlif... | Versace... | ||||
| No Scores Found | ||||||||