Fri, Jul 24, 2026 CrossFit
WORKOUT
"NAUGHTY NANCY"
AMRAP 20:00
600m Run
25 Overhead Squats (135/95)
(Score is Rounds + Reps)
WORKOUT
"NAUGHTY NANCY"
AMRAP 20:00
600m Run
25 Overhead Squats (135/95)
(Score is Rounds + Reps)
|
Fri, Jul 24, 2026 CrossFit
|
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 6:00 AM | Brad | 96 | RX | ||
| M | 5:00 AM | Dave P | 3 | |||
| M | 6:00 AM | Chris | RX | |||