Wed, Jun 24, 2026 CrossFit
Summer Sunsets
5 SETS
400m Run
8 Deadlifts (315/205)
-Rest 1:00 between Sets-
(Score is Time for Slowest Set)
Summer Sunsets
5 SETS
400m Run
8 Deadlifts (315/205)
-Rest 1:00 between Sets-
(Score is Time for Slowest Set)
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Wed, Jun 24, 2026 CrossFit
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| M / F | Class | Athlete | Summer ... | |||
| M | 5:00 AM | Chris | 2:29 | RX | ||
| F | 5:00 AM | Jillian | 3:16 | |||