Sat, Oct 31, 2026 CrossFit
WORKOUT

TEAMS OF 2
2000m Ski or Row
-rest until the 10:00 mark-
FOR TIME
100 Bench Press (155/95)
*At 0:00, perform 1 Rope Climb (each), then head to the Bench. Every time you break the bench or switch, perform 1 Rope Climb (each). After the 100th rep of the bench, finish the workout with 1 Rope Climb (each).

(Option for 5 Strict Pull-ups/Each in place of Rope Climb)

(Score is Time for Part 1 and Part 2)