Sun, May 31, 2026 Open Gym
The Anthem Army
Every 1:30 (10 sets)
Athlete Choice of Movement...
Options:
15/12 Calories (Any Machine)
15-20 Burpees
15 Push-Ups + 10 Burpees
25 Russian Kettlebell Swings (moderate)
The Anthem Army
Every 1:30 (10 sets)
Athlete Choice of Movement...
Options:
15/12 Calories (Any Machine)
15-20 Burpees
15 Push-Ups + 10 Burpees
25 Russian Kettlebell Swings (moderate)
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Sun, May 31, 2026 Open Gym
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| M / F | Class | Athlete | The Ant... | |||
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