Thu, Jun 25, 2026 CrossFit
Bench Press 1x2
Bench Press
10-8-6-4-2
Build in Weight
(Score is Heaviest Weight)
Bench Press 1x2
Bench Press
10-8-6-4-2
Build in Weight
(Score is Heaviest Weight)
Ice Cold Lemonade
2 ROUNDS FOR TIME
50 GHDs (or V-Ups)
50 Box Step Ups (24/20)
50 Push Ups
2 ROUNDS FOR TIME
50 GHDs (or V-Ups)
50 Box Step Ups (24/20)
50 Push Ups
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Thu, Jun 25, 2026 CrossFit
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| M / F | Class | Athlete | Bench P... | Ice Col... | ||||
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