Thu, Sep 17, 2026 CrossFit
WORKOUT
EVERY 3:30 (5 SETS)
400m Run
12 Hang Power Cleans (135/95)
(Scored by Slowest Set)
WORKOUT
EVERY 3:30 (5 SETS)
400m Run
12 Hang Power Cleans (135/95)
(Scored by Slowest Set)
|
Thu, Sep 17, 2026 CrossFit
|
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 6:00 AM | Brad | 2:12 | RX | ||
| M | 5:00 AM | Chris | 2:12 | RX | ||
| F | 5:00 AM | Jillian | 2:14 | |||
| F | 6:00 AM | Kendra | 2:30 | |||
| M | 6:00 AM | Kyle | 2:37 | |||