Tue, Oct 20, 2026 CrossFit
Deadlift 1x8
3 SETS
8 Deadlifts*
*Start Mod-Heavy and build to Heavy
-Rest as Needed b/t Sets-
(Score is Heaviest Weight)
Deadlift 1x8
3 SETS
8 Deadlifts*
*Start Mod-Heavy and build to Heavy
-Rest as Needed b/t Sets-
(Score is Heaviest Weight)
WORKOUT
3 ROUNDS FOR TIME
800m Run
15 Deadlifts (225/155)
15 Toes to Bar
3 ROUNDS FOR TIME
800m Run
15 Deadlifts (225/155)
15 Toes to Bar
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Tue, Oct 20, 2026 CrossFit
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| M / F | Class | Athlete | Deadlif... | WORKOUT... | ||||
| M | 5:00 AM | Nick A | 365 | RX | 20:32 | RX | ||
| M | 5:00 AM | Chris | 335 | RX | 17:47 | RX | ||
| M | 6:00 AM | DougieIce | 315 | RX | 19:56 | RX | ||
| M | 6:00 AM | Brad | 315 | RX | 17:38 | RX | ||
| M | 6:00 AM | Kyle | 275 | RX | 23:00 | RX | ||
| M | 6:00 AM | Billy Roderick | 255 | RX | 13:37 | |||
| M | 5:00 AM | Dave P | 205 | RX | 20:56 | |||
| F | 5:00 AM | Burchie | 21:54 | |||||