Thu, Aug 6, 2026 CrossFit
Push Press 1x8
ON 10:00 CLOCK...
Build to a Heavy 8-Rep Push Press
(Score is Weight)
Push Press 1x8
ON 10:00 CLOCK...
Build to a Heavy 8-Rep Push Press
(Score is Weight)
WORKOUT
10 SETS (EVERY 2:00)
5 Deadlifts
4 Power Cleans
3 Shoulder to Overhead
*Goal is complete each set between :25-:45. Athletes have the option to build or use the same weight for all sets.
(Score by Lightest Set)
10 SETS (EVERY 2:00)
5 Deadlifts
4 Power Cleans
3 Shoulder to Overhead
*Goal is complete each set between :25-:45. Athletes have the option to build or use the same weight for all sets.
(Score by Lightest Set)
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Thu, Aug 6, 2026 CrossFit
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| M / F | Class | Athlete | Push Pr... | WORKOUT... | ||||
| M | 5:00 AM | Austin W | 135 | RX | 120 | RX | ||
| M | 6:00 AM | DougieIce | 135 | RX | 135 | RX | ||
| M | 5:00 AM | Dave P | 95 | RX | 145 | RX | ||
| M | 5:00 AM | Nick A | 195 | RX | 185 | RX | ||
| F | 9:15 AM | Dawn S | 85 | RX | 65 | RX | ||
| M | 6:00 AM | Brad | 155 | RX | 155 | RX | ||
| M | 5:00 AM | Chris | 205 | RX | 210 | RX | ||
| M | 5:00 AM | Billy Roderick | 135 | RX | 135 | RX | ||
| F | 6:00 AM | Becks | 105 | RX | ||||