Sun, Oct 18, 2026 Open Gym
WORKOUT
FOR TIME
1 Mile Run
120 Kettlebell Swings (53/35)
100/80 Calorie Air Bike
*Partition the reps as needed
(Scored by Time)
WORKOUT
FOR TIME
1 Mile Run
120 Kettlebell Swings (53/35)
100/80 Calorie Air Bike
*Partition the reps as needed
(Scored by Time)
|
Sun, Oct 18, 2026 Open Gym
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| M / F | Class | Athlete | WORKOUT... | |||
| F | 8:00 AM | Kattia | ||||