Sat, Aug 22, 2026 CrossFit
WORKOUT
IN TEAMS OF 2
8 ROUNDS
200m Run (Together)
Partner 1: 16 Wall Balls (20/14)
Partner 2: 16 Box Jump Overs (24/20)
Switch when both complete
*Partners Run together, P1 does Wall Balls while P2 does Box Jump Overs. Switch stations when complete. Both Partners complete full 8 Rounds.
WORKOUT
IN TEAMS OF 2
8 ROUNDS
200m Run (Together)
Partner 1: 16 Wall Balls (20/14)
Partner 2: 16 Box Jump Overs (24/20)
Switch when both complete
*Partners Run together, P1 does Wall Balls while P2 does Box Jump Overs. Switch stations when complete. Both Partners complete full 8 Rounds.
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Sat, Aug 22, 2026 CrossFit
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 6:00 AM | Brad | 23:25 | RX | ||
| M | 8:00 AM | Kevin | 24:50 | RX | ||
| F | 6:00 AM | Becks | 27:06 | RX | ||
| M | 6:00 AM | Austin W | 25:16 | |||