Sun, Jul 5, 2026 Open Gym
Let Freedom Ring
20:00 AMRAP
1000/850m Row
100ft Handstand Walk (or 8 Wall Walks)
5 Rope Climbs (or 15 Strict Pull Ups)
(Score is Rounds + Reps)
Let Freedom Ring
20:00 AMRAP
1000/850m Row
100ft Handstand Walk (or 8 Wall Walks)
5 Rope Climbs (or 15 Strict Pull Ups)
(Score is Rounds + Reps)
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Sun, Jul 5, 2026 Open Gym
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| M / F | Class | Athlete | Let Fre... | |||
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