Sat, Sep 5, 2026 CrossFit
WORKOUT

"PARTNER TRIPLE PIG"
IN TEAMS OF 2 (1:1 WORK/REST)
1 ROUND EACH
10 Bar Muscle Ups
15 GHD Wall-Ball Sit-Ups (20/14)
20 Triple Unders OR 40 Crossover Singles OR 60 Double Unders
3 Deadlifts (365/255)

1 ROUND EACH
15 Bar Muscle Ups
20 GHD wall-ball Sit-Up (20/14)
25 Triple Unders OR 50 Crossover Singles OR 75 Double Unders
6 Deadlifts (365/255)

1 ROUND EACH
20 Bar Muscle Ups
25 GHD wall-ball Sit-Up (20/14)
30 Triple Unders OR 60 Crossover Singles OR 90 Double Unders
9 Deadlifts (365/255)
(Score is Total Time)