Mon, Jul 20, 2026 CrossFit
Elizabeth - Part 1
"ELIZABETH"
21-15-9
Power Clean (135/95)
Ring Dip
-Rest until the 10:00 mark-
Elizabeth - Part 1
"ELIZABETH"
21-15-9
Power Clean (135/95)
Ring Dip
-Rest until the 10:00 mark-
Part 2
FOR LOAD
Every :30 Seconds (12:00)
1 Power Clean (At Moderate-Heavy)
(Scored by Weight)
FOR LOAD
Every :30 Seconds (12:00)
1 Power Clean (At Moderate-Heavy)
(Scored by Weight)
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Mon, Jul 20, 2026 CrossFit
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| M / F | Class | Athlete | Elizabe... | Part 2 ... | ||||
| M | 6:00 AM | Brad | 4:25 | RX | 205 | RX | ||
| M | 6:00 AM | Mike | 5:15 | 175 | ||||
| F | 5:00 AM | Jerusha T | 8:00 | 145 | RX | |||