Fri, Apr 25, 2025 CrossFit
Dignan
10:00 AMRAP
10 Hang Power Snatch (75/55)
10 Burpee over Bar
10 V-Ups
10 Wall Ball (20/14)
Dignan
10:00 AMRAP
10 Hang Power Snatch (75/55)
10 Burpee over Bar
10 V-Ups
10 Wall Ball (20/14)
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Fri, Apr 25, 2025 CrossFit
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| M / F | Class | Athlete | Dignan ... | |||
| F | 6:00 AM | Becks | 3+10 | RX | ||
| F | 9:00 AM | Kendra | 3+14 | RX | ||
| M | 9:00 AM | Zack G | 4+10 | RX | ||
| F | 9:00 AM | Abby | 3+30 | RX | ||
| M | 3:30 PM | Ernie A | 4+35 | RX | ||
| M | 5:30 PM | Keanon G | 4+21 | RX | ||