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    Thu, Aug 27, 2026 CrossFit
    WORKOUT

    EVERY 4:00 (5 SETS)
    15/12 Calorie Air Bike
    10 Box Jump Overs (24/20)
    5 Back Squats (225/155)

    (Scored by Slowest Set)
    *Bar comes from the rack

    WODHOPPER
    Thu, Aug 27, 2026 CrossFit
    M / F Class Athlete WORKOUT...
    No Scores Found