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    Mon, Apr 13, 2026 CrossFit
    Half Murph

    800m Run
    -into-
    10 rounds
    5 Strict Pull Ups
    10 Push Ups
    15 Air Squats
    -into-
    800m Run

    WODHOPPER
    Mon, Apr 13, 2026 CrossFit
    M / F Class Athlete Half Mu...
    F 5:00 AM Jerusha T 24:56 1496.0     
    M 6:00 AM Brad 17:34 1054.0 RX
    M 6:00 AM Kyle 25:22 1522.0     
    M 6:00 AM DougieIce 20:23 1223.0     
    F 5:00 AM Jillian 24:13 1453.0     
    M 5:00 AM Chris 14:50 890.0 RX
    3:30 PM Nolan A 23:31 1411.0     
    M 5:00 AM Dave P 21:02 1262.0     
    M 5:30 PM Kevin 23:26 1406.0 RX
    F 5:30 PM Kirsten V 27:20 1640.0