Fri, Aug 28, 2026 CrossFit
Push Press 1x6
EVERY 2:00 (4 SETS)
6 Push Press
*Start Moderate and Build to Moderate Heavy
(RPE 7)
(Score is the Heaviest Weight)
Push Press 1x6
EVERY 2:00 (4 SETS)
6 Push Press
*Start Moderate and Build to Moderate Heavy
(RPE 7)
(Score is the Heaviest Weight)
WORKOUT
10 ROUNDS FOR TIME
200/175m Row
48 Double Unders
8 Push Press (115/75)
10 ROUNDS FOR TIME
200/175m Row
48 Double Unders
8 Push Press (115/75)
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Fri, Aug 28, 2026 CrossFit
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| M / F | Class | Athlete | Push Pr... | WORKOUT... | ||||
| M | 5:00 AM | Chris | 175 | RX | 21:41 | RX | ||
| M | 6:00 AM | Kevin | 175 | RX | 18:39 | |||
| M | 6:00 AM | Brad | 165 | RX | 21:56 | RX | ||
| M | 6:00 AM | Kyle | 145 | RX | 25:00 | |||
| M | 6:00 AM | DougieIce | 135 | RX | 25:00 | RX | ||
| M | 5:00 AM | Dave P | 125 | RX | ||||
| F | 6:00 AM | Burchie | 115 | RX | 20:48 | |||
| F | 5:00 AM | Angela C | 95 | RX | 22:46 | RX | ||