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    Sat, Jun 27, 2026 CrossFit
    Cannonball! - Part 1

    TEAMS OF 2
    25:00 AMRAP
    200m Run (together)
    20 Devil's Press (50s/35s) (Split)
    (Score is Rounds + Reps)
    -Rest until 30:00, then move on to Part 2-

    *200m is 1 rep*

    Cannonball! - Part 2

    Starting at the 30:00 mark:

    On 10:00 Running Clock (Until 40:00)
    1 Power Clean (Building)

    WODHOPPER
    Sat, Jun 27, 2026 CrossFit
    M / F Class Athlete Cannonb... Cannonb...
    M 6:00 AM DougieIce 7+1 148.0 RX 185 185.0 RX
    M 6:00 AM Dave P 6+18 144.0 RX 225 225.0 RX
    M 6:00 AM Brad 7+1 148.0 RX 245 245.0 RX
    F 6:00 AM Becks 6+16 142.0      145 145.0 RX
    F 6:00 AM Erica C 7+1 148.0      135 135.0 RX
    F 6:00 AM Jillian 7+1 148.0      135 135.0 RX
    M 8:00 AM Keanon 265 265.0 RX