Sat, Jun 6, 2026 CrossFit
All in the Family
Teams of 3
25:00 AMRAP
Partner 1: 400m Run
Partner 2: AMRAP
10/8 Calorie Air Bike
5 Burpee Box Get Overs (48)
Partner 3: Rest
-Rotate when Partner 1 finishes the 400m Run. The partner finishing run will go into the AMRAP and start where the previous partner finished. (Order: Run - AMRAP - Rest - Repeat)
All in the Family
Teams of 3
25:00 AMRAP
Partner 1: 400m Run
Partner 2: AMRAP
10/8 Calorie Air Bike
5 Burpee Box Get Overs (48)
Partner 3: Rest
-Rotate when Partner 1 finishes the 400m Run. The partner finishing run will go into the AMRAP and start where the previous partner finished. (Order: Run - AMRAP - Rest - Repeat)
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Sat, Jun 6, 2026 CrossFit
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| M / F | Class | Athlete | All in ... | |||
| M | 6:00 AM | Brad | 173 | RX | ||