Thu, Oct 15, 2026 CrossFit
Power Snatch 1x2
EVERY 1:00 (8 SETS)
2 Power Snatch (Singles)
*Start Moderate and build to a Moderate-Heavy
(Scored by Heaviest Set)
Power Snatch 1x2
EVERY 1:00 (8 SETS)
2 Power Snatch (Singles)
*Start Moderate and build to a Moderate-Heavy
(Scored by Heaviest Set)
WORKOUT
9:00 AMRAP
12 Power Snatch (75/55)
4 Burpee Pull-Ups
(Scored is Rounds + Reps)
9:00 AMRAP
12 Power Snatch (75/55)
4 Burpee Pull-Ups
(Scored is Rounds + Reps)
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Thu, Oct 15, 2026 CrossFit
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| M / F | Class | Athlete | Power S... | WORKOUT... | ||||
| M | 6:00 AM | Kevin | 165 | RX | 6+0 | RX | ||
| M | 5:00 AM | Dave P | 135 | RX | ||||
| M | 6:00 AM | DougieIce | 125 | RX | 6+0 | RX | ||
| M | 6:00 AM | Kyle | 125 | RX | 5+12 | RX | ||
| M | 5:00 AM | Billy Roderick | 125 | RX | 6+5 | RX | ||
| F | 5:00 AM | Jerusha T | 105 | RX | 6+0 | RX | ||