Loading...
CrossFit 1620
  • Log In
  • Create Account
  • RSVP To Class
  • Appointments
  • Home WOD
  • 💪 Workouts
  • Scoreboard
  • Strength Calculator
  • Workout Movements
  • F.A.Q
  • Report Bug
    Email Gym
  • Logged In As:
  • Edit Account
  • Waiver
  • Contract
  • Change Password
  • Logout
  • My Benchmarks
  • Gym PR Board
  •   General
  • < Menu
    Fri, Aug 28, 2026 CrossFit
    Push Press 1x6

    EVERY 2:00 (4 SETS)
    6 Push Press
    *Start Moderate and Build to Moderate Heavy

    (RPE 7)
    (Score is the Heaviest Weight)

    WORKOUT

    10 ROUNDS FOR TIME
    200/175m Row
    48 Double Unders
    8 Push Press (115/75)

    WODHOPPER
    Fri, Aug 28, 2026 CrossFit
    M / F Class Athlete Push Pr... WORKOUT...
    M 5:00 AM Chris 175 175.0 RX 21:41 1301.0 RX
    M 6:00 AM Kevin 175 175.0 RX 18:39 1119.0     
    M 6:00 AM Brad 165 165.0 RX 21:56 1316.0 RX
    M 6:00 AM Kyle 145 145.0 RX 25:00 1500.0     
    M 6:00 AM DougieIce 135 135.0 RX 25:00 1500.0 RX
    M 5:00 AM Dave P 125 125.0 RX
    F 6:00 AM Burchie 115 115.0 RX 20:48 1248.0     
    F 5:00 AM Angela C 95 95.0 RX 22:46 1366.0 RX