Sat, Aug 29, 2026 CrossFit
WORKOUT
TEAMS OF 2
5 SETS (Each/1:1)
3:00 AMRAP
3 Power Snatch (155/105)
6 Lateral Burpee Over Bar
12 Air Squats
(Scored by Rounds + Reps Each Set)
WORKOUT
TEAMS OF 2
5 SETS (Each/1:1)
3:00 AMRAP
3 Power Snatch (155/105)
6 Lateral Burpee Over Bar
12 Air Squats
(Scored by Rounds + Reps Each Set)
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Sat, Aug 29, 2026 CrossFit
|
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| M / F | Class | Athlete | WORKOUT... | |||
| M | 6:00 AM | Kevin | 26+11 | RX | ||
| M | 6:00 AM | Dave P | 13+5 | |||