Sun, Sep 27, 2026 Open Gym
WORKOUT
3 SETS
3:00 Max Calorie Row
2:00 Max DB Goblet Squat (50/35)
1:00 Max Single Unders
-Rest 2:00 b/t Sets-
(Scored by Total Reps)
WORKOUT
3 SETS
3:00 Max Calorie Row
2:00 Max DB Goblet Squat (50/35)
1:00 Max Single Unders
-Rest 2:00 b/t Sets-
(Scored by Total Reps)
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Sun, Sep 27, 2026 Open Gym
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| M / F | Class | Athlete | WORKOUT... | |||
| No Scores Found | ||||||