Wed, Jul 1, 2026 CrossFit
Broad Stripes and Bright Stars - Part 1
JULY MONTHLY CHALLENGE
FOR TIME
1 Mile Run
(Score is Time)
-Rest Until 15:00 mark then complete Part 2-
Broad Stripes and Bright Stars - Part 1
JULY MONTHLY CHALLENGE
FOR TIME
1 Mile Run
(Score is Time)
-Rest Until 15:00 mark then complete Part 2-
Part 2
15:00 AMRAP
5 Strict Pull Ups
10 Push Ups
15 Sit Ups
(Score is Rounds + Reps)
15:00 AMRAP
5 Strict Pull Ups
10 Push Ups
15 Sit Ups
(Score is Rounds + Reps)
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Wed, Jul 1, 2026 CrossFit
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| M / F | Class | Athlete | Broad S... | Part 2 ... | ||||
| M | 5:00 AM | Alex | 7:25 | 9+3 | ||||
| M | 5:00 AM | Dave P | 7:19 | RX | 10+5 | RX | ||
| M | 5:00 AM | Nick A | 7:19 | RX | 8+5 | RX | ||
| F | 5:00 AM | Jillian | 7:43 | RX | 8+15 | |||