Thu, Jul 23, 2026 CrossFit
Deadstop Deadlift 5x3
Deadstop Deadlift @70-80% or RPE 8
(Score is Weight)
Deadstop Deadlift 5x3
Deadstop Deadlift @70-80% or RPE 8
(Score is Weight)
"CFG 8.4 HEAVY"
5 ROUNDS FOR TIME
5 Deadlifts (315/225)
10 Lateral Burpee Over Bar
5 ROUNDS FOR TIME
5 Deadlifts (315/225)
10 Lateral Burpee Over Bar
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Thu, Jul 23, 2026 CrossFit
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| M / F | Class | Athlete | Deadsto... | "CFG 8.... | ||||
| M | 5:00 AM | Billy Roderick | 275 | RX | 4:59 | |||
| M | 5:00 AM | Dave P | 255 | RX | 6:43 | |||
| M | 6:00 AM | Paul B | 245 | 7:55 | ||||
| M | 6:00 AM | Brad | 315 | RX | 5:46 | RX | ||
| F | 6:00 AM | Becks | 265 | RX | 6:39 | RX | ||
| M | 6:00 AM | Mike | 285 | RX | 5:54 | |||
| F | 6:00 AM | Taylor | 105 | |||||
| M | 6:00 AM | Kyle | 8:04 | RX | ||||