WODHOPPER

Membership: AM Fundamentals course
Our fundamentals course is the absolute best way to get started with CrossFit. This is a 4 week course designed to teach you the mechanics of barbell movements and basic gymnastics. This course is a group class with no more that 14 participants and an experienced coach. Each session includes a guided warm up, movement instruction and a workout. The focus is your longevity in the CrossFit program so we encourage mechanics over intensity!
Start Date: 19/01/07
Due Today: ￥20,000

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CrossFit Asia Online Enrollment

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