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    Wed, Jul 9, 2025 CrossFit
    Kelly
    Benchmark WOD
    “Kelly”
    5 Rounds for time:
    400m run
    30 box jump (24in)
    30 Wall ball shots (20lbs)

    WODHOPPER
    Wed, Jul 9, 2025 CrossFit
    M / F Class Athlete Kelly B...
    M 6:00 AM MG 31:47 1907.0 Rx
    M 5:00 AM Shaun D 36:40 2200.0 Rx
    F 5:00 AM Meg😎 28:41 1721.0 Rx
    F 7:00 AM Christine W 32:18 1938.0
    F 7:00 AM Heather💛 30:14 1814.0 Rx
    F 7:00 AM Nadeen J 31:12 1872.0 Rx
    F 7:00 AM Makayla 30:07 1807.0 Rx
    F 8:30 AM JZ 26:02 1562.0 .
    M 7:00 AM Huck 25:02 1502.0 Rx
    F 5:00 AM CT🐖🌴☀️ 32:36 1956.0 Rx
    M 4:30 PM Sonee B 29:14 1754.0 Rx
    5:30 PM Bill V 35:40 2140.0 Rx
    M 5:30 PM Ryan P 39:20 2360.0 Rx