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  • < Menu
    Bring A Friend
    Partner WOD
    40 Minute AMRAP

    P1 Complete:
    50 Step Ups (20" Box)

    For Min 0-20
    P2 Complete:
    10 Burpees
    15 KB Swings
    20 Sit ups

    For Min 20-40
    10 Wallballs
    15 Push Ups
    20 Alt. V-ups

    *Switch when both partners have finished

    WODHOPPER
    Sat, 11/29/2025 Bring A Friend
    M / F Class Athlete Partner...
    No Scores Found