Sat, Nov 22, 2025 Partner WOD
With a Partner Complete the following:
A. 4 rounds each
P1 12 Wall Balls
P2 15 Abmat Sit Ups

B. 4 rounds each
P1 15 KB High Pulls
P2 Hold Wall Sit

C. 4 Rounds each
P1 15 Hand Release Push Ups
P2 Hang from Bar

D. Until Time is up. Row/Bike for Max Calories.
Switch every 15/12 Calories.

30 Minute AMRAP