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Select A Class 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 6:30PM CrossFit LITE 7:30PM All New You Challenge 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:30AM Rocky River Fitness - Kickboxing 10:30AM All New You Challenge 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Rocky River Fitness - Kickboxing 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required CANCELLED -- 5:30PM CrossFit KIDS 5:30PM CrossFit WOD 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 6:30PM CrossFit LITE 7:30PM All New You Challenge 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 10:30AM All New You Challenge 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 7:30AM All New You Challenge 8:00AM Back Room Lifting Station - Optional Membership Required 8:00AM CrossFit WOD 9:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:30AM Rocky River Fitness - Kickboxing 10:00AM CrossFit WOD 10:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Basic Intro Workout 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM Open Gym - Unlimited Members Only 10:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 10:30AM All New You Challenge 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 7:30PM All New You Challenge 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:00PM Rocky River Fitness - Kickboxing 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 7:30PM All New You Challenge 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 8:00AM Back Room Lifting Station - Optional Membership Required 8:00AM CrossFit WOD 9:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:30AM Rocky River Fitness - Kickboxing 10:00AM CrossFit WOD 10:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Basic Intro Workout 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 9:00AM Open Gym - Unlimited Members Only 9:00AM Back Room Lifting Station - Optional Membership Required 10:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit KIDS 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:00PM Rocky River Fitness - Kickboxing 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit KIDS 5:30PM CrossFit WOD CANCELLED -- 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 8:00AM CrossFit WOD 8:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:30AM Rocky River Fitness - Kickboxing 10:00AM CrossFit WOD 10:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Basic Intro Workout 11:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 9:00AM Open Gym - Unlimited Members Only 9:00AM Back Room Lifting Station - Optional Membership Required 10:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit KIDS 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 6:30PM CrossFit LITE 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Rocky River Fitness - Kickboxing 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 8:00AM CrossFit WOD 8:00AM Back Room Lifting Station - Optional Membership Required 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 10:00AM CrossFit WOD 10:00AM Back Room Lifting Station - Optional Membership Required 11:00AM Basic Intro Workout 11:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM Open Gym - Unlimited Members Only 10:00AM Back Room Lifting Station - Optional Membership Required 12:00PM Crossover Symmetry Indivual Session - Private 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 5:30PM CrossFit KIDS 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit LITE 6:30PM CrossFit WOD 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM Back Room Lifting Station - Option Membership Required 5:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 6:00AM CrossFit WOD 6:30AM CrossFit LITE 7:00AM CrossFit WOD 9:00AM Back Room Lifting Station - Optional Membership Required 9:00AM CrossFit WOD 9:30AM Rocky River Fitness - Kickboxing 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 7:00PM Back Room Lifting Station - Optional Membership Required 7:00PM Rocky River Fitness - Kickboxing 7:30PM Beginner Fitness Workout 9:00PM CrossFit WOD - Off Hours - Off Hour/Coaches Training 5:00AM CrossFit WOD 5:00AM Back Room Lifting Station - Option Membership Required 6:00AM CrossFit WOD 6:00AM Back Room Lifting Station - Optional Membership Required 7:00AM CrossFit WOD 9:30AM Rocky River Fitness - Boot Camp 12:00PM Crossover Symmetry Indivual Session - Private 4:30PM CrossFit WOD 5:00PM Back Room Lifting Station - Optional Membership Required 5:30PM CrossFit KIDS 5:30PM CrossFit WOD 6:00PM Back Room Lifting Station - Optional Membership Required 6:30PM CrossFit WOD 6:30PM CrossFit LITE

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