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Waiver and Release of Liability

CrossFit Dover, LLC.
155 Commerce Way Suite L
Dover,DE 19904

Express assumption of risk: I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to: falls which can result in serious injury or death, injury or death due to negligence on the part of myself, my training partner, or other people around me, injury or death due to improper use or failure of equipment. I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my partner(s). I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at CrossFit Dover, LLC.. I, the undersigned acknowledge that I have no physical impairments or illnesses that will endanger myself or others.


Release: In consideration of the above mentioned risks and hazards and in consideration of the fact that I am willingly and voluntarily participating in the activities available at CrossFit Dover, LLC., I, the undersigned hereby release CrossFit Dover, LLC., their principals, agents, employees, and volunteers from any and all liability, claims, demands, actions or rights of action, which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of CrossFit Dover, LLC., their principals, agents, employees, and volunteers. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect. If I am signing on behalf of a minor child, I also give full permission for any person connected with CrossFit Dover, LLC. to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the well being of the child.


Indemnification: The participant recognizes that there is risk involved in the types of activities offered by CrossFit Dover, LLC.. Therefore the participant accepts financial responsibility for any injury that the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on their behalf, be required to incur attorney’s fees and costs to enforce this agreement, I agree to reimburse them for such fees and costs. I further agree to indemnify and hold harmless CrossFit Dover, LLC., their principals, agents, employees, and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CrossFit Dover, LLC..

Policies and Guidelines:
The following guidelines apply to nutrition services and weight loss packages. Please review carefully and, if any questions, discuss them with your nutrition coach.
Initial each statement below:
Cancellations: You (the client) understand that the nutrition coach operates on a scheduled appointment basis for all session and thus, requires a 24-hour notice especially when canceling/rescheduling an appointment. No charge shall be applied if you cancel/reschedule with MORE than 24 hours notice given. If you cancel within the 24-hour notice window, you will be charged the cost of your session, and will purchase an additional session shall you wish to reschedule. ____________
Promptness: It is important to arrive on time for a scheduled appointment. You understand that the nutrition coach might have another appointment immediately following my scheduled session, and therefore tardiness may result in the normal length of the session being reduced. _____________
Refunds: There will be no refunds for nutrition counseling session, follow-ups, nutrition challenges or personal training sessions. _____________
Expiration: Nutrition packages will expire 60 days after purchase. _____________
Photo Release: You hereby authorize Healthy Steps Nutrition to edit, alter, copy, exhibit, publish or distribute all photos and images. You waive the right to inspect or approve the finished product, including written or electronic copy, wherein my photo appears. Additionally, You waive any right to royalties or other compensation arising or related to the use of the photograph or video images.
Waiver and Release: You (the buyer/client) agree that you hereby waive any claims or rights that you might otherwise have to sue Healthy Steps Nutrition llc, its employees, independent contractors, or agents, CrossFit X and its employees if injury/harm to you that may result from participation in our nutrition, weight loss programs or personal training sessions. You understand that you should consult your physician if you have any medical issues. You acknowledge nutrition services are not to be in place of any medications. You acknowledge that you have carefully read this waiver and release and fully understand that it is a release of liability. You are waiving any right that you have to bring legal action to assert a claim against us.


I have read and understood the foregoing assumption of risk, and release of liability and I understand that by signing it obligates me to indemnify the parties named for any liability for injury or death of any person and damage to property caused by my negligent or intentional act or omission. I understand that by signing this form I am waiving valuable legal rights.


PARENTAL CONSENT, (for participants under the age of 18) I, the undersigned parent or legal guardian of the child shown above, have read the above and understood the foregoing assumption of risk, and release of liability and agree to its terms on behalf of my child and myself. I understand that by signing below, I am giving up substantial rights on behalf of my child and myself.